Two Reasons Why Toe Straps Are Important for Track Cyclists

Regardless of whether you're a beginner or experienced track cyclist, the talk of toe-straps is o...

Nov 24, 2017

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Understanding Angles & Speed in Track Cycling

In this blog we want to chat briefly about angles and speed and what happens to your centre of gr...

Nov 16, 2017

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The Benefits of Taking your Road Bike to the Track on Race Day

Most of us have a road bike in addition to our track bikes and will head out on the road for diff...

Jun 25, 2017

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One key ride to complete before race day

Most of us get nervous, excited, sometimes anxious before racing, after all, you only want to do ...

Jun 09, 2017

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Don’t get boxed in… Here’s how to stay outta trouble in a bunch race!

If you’ve ever found yourself in a keirin, points race, scratch race, madison, elimination ...

Jun 05, 2017

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The Keirin from Lane 6 - Advice from Shane Perkins

In this blog we turn our focus to undoubtedly one of the most exciting of the track cycling ...

May 06, 2017

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Prepare to Perform at a Criterium Event

Criteriums are becoming super popular amongst all cyclists - they're the hybrid event that sees t...

Mar 20, 2017

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Our Top Tips to Help You Perform in Extreme Temperatures

Regardless of whether you’re an athlete based in the Northern or Southern Hemisphere, you&r...

Feb 27, 2017

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What are you listening to on the bike?

Do you wear headphones and listen to music whilst you're warming up and warming down? Many ...

Feb 20, 2017

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Here's a Tip to Help you Nail Your Individual Pursuit!

The individual pursuit is no doubt one of the toughest of the track cycling events, particularly ...

Feb 13, 2017

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How to Peak and Perform at the Right Time

Peaking is when you feel and operate at your absolute best, ideally you should have a very limite...

Feb 06, 2017

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The fastest entry line for the 200m time trial

With the change in the UCI rulings, the importance of a smooth and fast 200m time has never been ...

Jan 23, 2017

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Top 3 Accessories from the Worlds Best Track Cyclists

Have you ever wondered what’s inside the backpack of some of the worlds best track cyclists...

Sep 26, 2016

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How to Deal with Race Day Nerves

Getting yourself mentally prepared to perform on race day isn’t an easy task. Nerves are a...

Sep 12, 2016

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How to Prepare for Your Next Track Cycling Race

There’s either one of two emotional reactions you’ll have when we ask you... Are you...

Aug 22, 2016

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