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Track Cycling Nutrition for Race Day

These are common questions for track cyclists leading up to race day:

What types of foods should I eat during race day, especially in between sprint or pursuit rounds?

Do I just keep topping up on snacks during race day, or do I have a meal during the day?

My nerves impact my ability to eat leading up to race events, what should I do?

Good nutrition habits are an absolute foundation...

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