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The Cycling Blog

Looking for some more information on something specific? Reach out to our team and we'll write about it! 

Understanding Angles & Speed in Track Cycling

In this blog we want to chat briefly about angles and speed and what happens to your centre of gravity respectively. Plus we want to offer a few tips on what you can do to enhance your technical...

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3 Core Skills to Improve Your Bunch & Sprint Racing 

As athletes, professional or amateur, we spend so much time working on our physiological fitness capabilities and so little on skill development which can make a substantial difference to outcomes...

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How to Master the Track Stand

In this short video, World Champion Kerrie Meares shares her tips on how to master the track stand! 

Why Track Stand?

Learning how to track stand will not only teach you how to stand...

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4 Tips for Standing Starts so You Nail Your Gate Start

Standing starts - let’s admit it, they’re not as easy as they look!

Learning how to execute excellent standing starts time and time again takes a lot of practice.

In the process, it can...

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How to Master the Art of 'Slow Riding' Around the Banks

One of the most daunting tasks that every track rider will face when attempting slow riding in the banks is confidently staying upright around the banks.

Most riders will maintain a fairly...

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Race Mistakes & How to Avoid Them! [Part 1]

We’ve all been there…

Bell rings ding ding ding, final lap...

...and you’re stuck, boxed in, and in the middle of the race field.

This is THE MOST common mistake of a guaranteed...

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The FASTEST Way Around the Velodrome

Spending hours and hours training, eating well, getting yourself mentally prepared, ensuring you’re injury free and strong, etc... etc... are all paramount to your cycling success.

...

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How to Ride the Rollers

So you’ve just bought a brand new set of rollers after reading just how beneficial they are in our previous blog on Why Learning How to Cycle on Rollers is SO IMPORTANT.

Welcome to a whole...

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Why Learning How to Cycle on Rollers is SO IMPORTANT

Learning to ride the rollers is definitely not as easy as one thinks!

It’s actually quite difficult and can take a fair amount of time to learn to ride them extremely well (at least a few...

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Ride Faster with Cycling Aerodynamics

Wind resistance is a barrier that every track and road cyclist - or any cyclist in general for that matter - has to overcome.

Whilst the human body is not very aerodynamic in it’s natural...

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