Training Sessions to Enjoy and Endure: Endurance Training for Track Cyclists
by Cycling Performance Physiologist & Coach Michael Jordan
Did you listen to the Webinar about training for Endurance Track Cycling? Was it useful? Was it what you wanted or needed to hear? If not, do tell me!
I described how I break down events, and the word ‘lysis’ means breakdown, so to analyse something you have to look at its component parts.
For a sprint...
