A Technical Tip to Help You Start Faster
Executing a strong, powerful and fast standing start is something that takes a lot of practice.
The standing start is made up of a bunch of different technical elements, so in this blog we will identify one of the most crucial that, coupled with all elements, will help you get off to a cracker start!
Check out the image below, and have a look at the athlete's (Shane Perkins') hip...
