The Sprint & The Long Way Round (Part 2)

In the previous blog (The Long Way Round) our Performance Analyst Michael, wrote about the extra ...

Jul 30, 2017

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Here's a Tip to Help you Nail Your Individual Pursuit!

The individual pursuit is no doubt one of the toughest of the track cycling events, particularly ...

Feb 13, 2017

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The fastest entry line for the 200m time trial

With the change in the UCI rulings, the importance of a smooth and fast 200m time has never been ...

Jan 23, 2017

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Sprint Tactics: Part 2 - 3 Strategies to Race the Sprint From the B...

In this two part sprint tactic series we’re talking about tips and training suggestions to ...

Jul 25, 2016

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Sprint Tactics: Part 1 - 3 Strategies to Race the Sprint From the F...

When it comes to mastering the craft of the ‘cat and mouse’ there are a few simple st...

Jul 18, 2016

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Race Mistakes & How to Avoid Them! [Part 2]

If you missed Part 1 of this blog, we’d recommend you go back and have a read by clicking h...

May 12, 2016

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Race Mistakes & How to Avoid Them! [Part 1]

We’ve all been there… Bell rings ding ding ding, final lap... ...and you’re ...

May 09, 2016

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How to be a Great Track Cycling Sprinter

In this video, World Champion Track Cyclist, Kerrie Meares shares her secrets on how to become a ...

Apr 19, 2016

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