The Track Cycling Academy’s online coaching is designed to give you one-on-one support to enable you to stay on track...
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Track Cycling Academy coaching consultations are available Monday to Friday and Saturday mornings.Ā Coaching consultat...
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In this product, Head Coach Kerrie Meares has created a series of short videos that will help you develop a solid fou...
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16 VIDEOS: Mindset, Motivation and Race Day Tips From OlympicĀ Mindset Coach, Georgia Ridler Georgia helps cyclists...
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SECURE YOUR SPOT NOW - HURRY, LIMITED TO 15 PEOPLE ONLYĀ FOR THE FIRST TIME EVER, World Champions Kerrie Meares and ...
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If you’re training for an upcoming event such as a Club, State or National Championships, or even World Championships...
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Olympian, Emily Rosemond takes you through a series of 5 Box Plyometric Drills.Ā They include: Double Leg Box Jum...
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These ladder drills focus on improving agility. Agility training incorporates components of learning, focus, balance...
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Olympian, Emily Rosemond takes you through a range of 6 Stair Drills.They are: Cadence Run Bounds Single Leg Spe...
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Olympian, Emily Rosemond takes you though a series of Dynamic Warm Up exercises. Dynamic Warm Up is a great way to s...
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Stretching is one area of exercise that is extremely underestimated! Regular stretching increases flexibility and r...
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Here's a range of on the bike training sessions that you can do inside on your A-frame/Ergo, or outside on your road/...
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