This is our gold medal program that prepares you over 16 weeks to perform at your best whether that be for a club, state, National or International event!
This program can be adjusted so it can be integrated into your own training program, or used as a standalone product.
Here's what our athletes have had to say about the 16 week speed training program:
In this World Class 16 Week Speed Training Program, you will recieve INSTANT ACCESS to:
Kerrie Meares: World Champion, 2x Commonwealth Games Gold Medalist, 30x National Champion.
Emily Rosemond: Olympian, Commonwealth Games Medalist.