4 Week Speed Training Program for All Cyclists

$29.00 AUD

  • Your 4 Week PROGRAM to print off and put on your wall...
  • 30+ follow-along step-by-step VIDEOS that demonstrate ALL the sessions
  • 24/7 ACCESS on any device
  • LIFETIME access to your program and videos
  • Follow along CHECKLIST that tracks your progress
  • 60-day money back GUARANTEE. No matter the reason.


What Cyclists Are Saying:

I HAD NEVER DONE CYCLING BEFORE.. Emily and Kerrie have got me to do something I never thought I’d be able to achieve. I HAVE BROKEN RECORDS AT MASTERS!! What more could you ask for. Their programs are for any age.

Glenice Shaw

I'VE HAD HUGE IMPROVEMENTS IN SUCH A SHORT TIME. I can spin faster, spin smoother. I’m getting faster and stronger out on the track. I’M BLOWN AWAY WITH MY RESULTS SO FAR.

Beau Hanlon

Since working with Emily and Kerrie I’ve ACHIEVED MY GOALS of becoming State champion in the Sprint and Keirin, which were two things I’ve been wanting to do SINCE I WAS A YOUNG KID.

Jack Leigh

Before meeting Kerrie and Emily, I used to just ride my bike, I wasn’t getting any faster… Having the structured program from 2 people who have represented their country – nobody gets that!! MY TRACK CYCLING HAS COME ALONG IN LEAPS AND BOUNDS!

Yvette Waterfall

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