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LIFETIME ACCESS TO ALL 32 VIDEOS!
Motivation & Mindset Secrets for Cyclists
- 16 Videos from Olympic Mindset Coach, Georgia Rider
- 3x Techniques for Cyclists to OVERCOME NERVES
- How to MAINTAIN Motivation
- How to TRAIN THROUGH PAIN
- How NOT to get Psyched Out
Injury Prevention & Strength Exercises for Cyclists
- 16 Videos from Olympic Physio, Mark Stokes
- 2x Reasons WHY Cyclists get Knee Pain
- 5x Exercises to STOP KNEE PAIN
- Improve Your POSTURE Exercises
- Strengthen Your CORE Exercises
- Static vs Dynamic STRETCHING
- Top 4x FOAM ROLLER Exercises
- Top 3x RECOVERY METHODS
Physical training is just the beginning, you need the motivation, mindset, and strength exercises to truely be the best!